Minion Training

Hiiiyaa!

As you all know, we have been working diligently on a few products here at Jwana Trainer! 

One of which is the new Minion Training Program for pre-teens and teens. Which we are very excited about!

We have all heard the statistics...

Roughly 30% of pre-teens are overweight and nearly 15% are obese! 

We have to do something!

We are setting our youth up for failure. Physical activity is so very important for the health of our children and should be taken very seriously. Physical activity has many benefits for our children including:

• Increased protection from injury
• Improve overall health and strength
• Improve self-esteem and confidence levels, which also translates to better behavior overall and better grades

With the decline of physical education classes in schools, we as parents and educators must take action to protect our children and society.

Our mission is to create a basic fitness program that will:

1. Help sedentary pre-teens/teens find activities they enjoy and a develop a love for physical activity
2. Learn the basics of fitness components including strength training and flexibility
3. Learn about setting and achieving goals
4. Teach teens to exercise safely and effectively
5. Educate teens about the basics of nutrition

The program will include a variety of activities to help them learn their way around a gym, find fitness products they like and fits their needs and introduces them to a range of cardio activities.

The overall goal is to create independent exercisers by providing education and encouragement.

We will be launching a GoFundMe Campaign mid-February. Please support us as we take our program to the web and into surrounding communities.

Donated funds would be used to create a website, educational materials for parents, physical activity trackers, workbooks and other materials for teen participants.

We will also be creating an activity boot camp group fitness course that can be utilized in a variety of settings including in schools, youth centers and gyms.

 

Check out one of our test minions learning the lunge series!

Other ways we need your support:

• Provide additional ideas as to what you would like in an activity program for your teens
• Parents who would like to be a part of the 2nd pre-launch to test the program
• Professional who would like to implement the program in their youth center or gym

Check outMinion PT @ JwanaTrainer and sign up to receive email updates about the campaign.

Thank you for your support!

Jwana